Confidence, in 90 minutes
The Power 90 is a 90-minute confidence and communication session for teams. Your people will speak up, get to the point and feel more confident, in one lunchtime.
It’s a quick win. It’s also a taste of what a full Power To Speak workshop can do, with no big commitment needed.
Who it’s for
Teams who are brilliant at what they do, but not always brilliant at saying it.
You might recognise some of this:
- Good ideas stay unsaid in meetings
- Presentations ramble, or get read off the slides
- Client conversations feel harder than they should
- Technical experts struggle to explain things simply
- Quieter team members hold back
High competence and low confidence often go together. Confidence isn’t something you build. It’s something you’re blocking. The Power 90 helps your team clear the block.
What happens in the 90 minutes
The session is lively, practical and on its feet. Nobody sits through a lecture.
- Why we freeze. What’s actually going on when nerves kick in, and how to work with it, not against it.
- Voice and presence. Simple techniques from the theatre to breathe, ground yourself and sound like you mean it.
- Get to the point. A four-question framework (point, research, structure, stories) for saying what matters, clearly and quickly.
- The power of story. How one short story makes your message stick with clients and colleagues.
- Speak up. Short practice rounds in a safe space, so everyone leaves having done it, not just heard about it.
Before the session, a short chat makes sure the examples fit your team’s world.
What your team walks away with
- More confidence to speak up in meetings, presentations and client conversations.
- A simple, repeatable way to structure what they say, so they get to the point every time.
- Practical tools for nerves, voice and presence they can use the very next day.
Formats and investment
| Details | |
| Length | 90 minutes, ideal as a lunchtime or end-of-day session |
| Group size | Up to 20 people (larger groups on request) |
| Format | In person at your workplace, or live online |
| Included | Pre-session call, session delivery, follow-up tip sheet |
| Investment | £575, including prep and travel within Dorset and Hampshire |
The fee is credited in full against any full workshop or coaching programme booked within 60 days.