The next Speaker Club is Wednesday 25 February
Where: Patch at Bobby’s, The Square, Bournemouth. BH2 5LP
Time: 6.30 for 7pm start. finish at 9pm.
The second session of the NEW membership programme where each month is a interactive workshop on a specific theme.
February’s is all about handling the dreaded nerves.
According to the National Institute of National health 73% of the public are GLOSSOPHOBIC – that is they fear speaking to a group of people.
This fear of being judged, making a fool of yourself, or not being good enough can be debilitating.
The anxiety stems from the thoughts or beliefs that make you feel restless, tense and are hard to control. They can affect you emotionally, often creating physical symptoms such as pounding in the chest, shortness of breath and dizziness.
So, how do you keep calm under pressure?
With practical tips and techniques to help you manage your speaking anxiety.
I’ll share simple and effective ways you can control the jitters and keep focused – plus, a little bit of the theory behind it, too.
If you want to transform your speaking journey and build your confidence throughout the year then join us.
Speak Up & Stand Out: The 12-Month Confidence Revolution
A rolling programme of 12 speaking workshops so it doesn’t matter when you jump on and you can cancel any time.
The cost: £30 per month (Pay £90 quarterly in advance)
Sign up for the membership here.
If the benefits of the membership aren’t for you then you can book for the session. Cost: £45
Single session